April 18, 2012 by theoghartiens
It’s been a rough week. For some reason, I just totally lost my momentum after the weekend. I don’t know what happened. I feel kind of sad. I want to be excited about eating whole foods again, but instead, I feel like ‘eh.’ I’m surprised at this feeling.
I saw a nutritionist earlier this week and spent a couple of days tweaking my juices – went two whole days without any fruit, which might be what caused me to feel so low. I didn’t realize how much added sugar I was taking in from the smoothies and fruit in my juice. I don’t know if it matters, really, except I had some thrush in my mouth and wanted to work towards getting less sugar intake. Maybe I’m feeling so tired because of the lack of fruit, IDK.
URGH. Whatever it is, I wish my happy, sunny self would reappear. I am hopeful that this is just a low point in the month and things will start to get better soon.